"We need to be confident. We need not to blink." - Sebastian Coe
"To be a consistent winner means preparing for not just one day, one month, or even one year - but for a lifetime." - Bill Rodgers
"If you train your mind for running, everything else will be easy." - Amby Burfoot
"It's better if you're 10% undertrained rather than 1% overtrained."
Ask yourself: "Can I give more?" The answer is usually: "Yes". - Paul Tergat
"Once you're beat mentally, you might as well not even go to the starting line." - Todd Williams
"You can't flirt with the track, you must marry it." Bill Easton
"Fear is a great motivator." John Treacy
"Dream barriers look very high until someone climbs them. They are not barriers anymore..." - Lasse Viren.
"The long run puts the tiger in the cat." - Bill Squires